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Meal plan

Regenerate
ID: d-ziPy92teKZxdU
By guest
Generated on 2025-08-14 11:43:33

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 69.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Happy Peaches
1 serving = 63.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!