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Meal plan

ID: rQyNVOPy7-flPsc

By guest

Generated on 2025-08-14 13:05:34

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 158.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!