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Meal plan


ID: yolqoJpGWGwV6zI
By guest
Generated on 2026-05-03 01:15:06

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Melon Coleslaw
1 serving = 68.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Walnut Praline Topping
1 serving = 70.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 62.0 g

Let's cook it!