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Meal plan

ID: yGF0syqx_sa4qvs

By guest

Generated on 2025-09-11 09:07:31

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Whiskey Mustard

1 serving = 73.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolatey GORP

1 serving = 56.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!