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Meal plan

Regenerate
ID: AeIq5pirXWR8Nbs
By guest
Generated on 2025-06-23 02:29:31

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 83.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 60.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!