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Meal plan


ID: Skclel3BI3Ap_tk
By guest
Generated on 2025-03-19 20:33:33

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Dark Chocolate Plastique
1 serving = 62.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 39.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Banana Soy Pancakes
1 serving = 64.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!