Here is your personalized meal plan!
Meal plan
ID: Yst0b9MN_KswJ3Q
By guest
Generated on 2025-03-16 15:54:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 81.0 gEnergy:
330.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 74.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!