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Meal plan


ID: MtFX6Ucy8Mm8Kx8
By guest
Generated on 2025-03-28 04:10:57

Total kcalories

94.0% (1877.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 73.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Winter Fruit Compote
1 serving = 92.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 43.0 g

Let's cook it!