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Meal plan

ID: cAd3m3HVNcjyYhA

By guest

Generated on 2025-03-31 03:16:56

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Strawberry Batida

1 serving = 85.0 g

Energy: 129.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Dill Batter

1 serving = 90.0 g

Energy: 112.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!