Here is your personalized meal plan!
Meal plan
ID: lYhvVeqZwIrKXI8
By guest
Generated on 2025-01-18 02:56:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Buttermilk Tea Biscuits
1 serving = 76.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Jeweled Lace Cookies
1 serving = 81.0 gEnergy:
287.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
41.0 g
Let's cook it!