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Meal plan


ID: zrmNj1g378YPhWs
By guest
Generated on 2025-05-13 09:50:28

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Dried English Mustard
1 serving = 62.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Berry Bars
1 serving = 83.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 18.0 g

Let's cook it!