Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vUW9oJ_J19BnhpY

By guest

Generated on 2025-03-18 12:52:21

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blueberry Crumble

1 serving = 76.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Streusel

1 serving = 58.0 g

Energy: 256.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!