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Meal plan


ID: p-tOAKxVsTk54fo
By guest
Generated on 2026-07-12 09:28:51

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Toffee Fudge
1 serving = 68.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 17.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Toffee Crispy Cakes
1 serving = 78.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 38.0 g

Let's cook it!