Here is your personalized meal plan!
Meal plan
ID: RU-nx6B-Y9LK47Y
By guest
Generated on 2026-08-01 16:22:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
55.0 g
Fat: 21.0 g
Sugar:
14.0 g
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Snack
Sriracha Sour Cream
1 serving = 72.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
5.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 444.0 gEnergy:
800.0 kcal
Protein:
48.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Nests
1 serving = 73.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!