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Meal plan

ID: LqWp43_m-IslaTk

By guest

Generated on 2026-08-01 17:40:58

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 93.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!