Here is your personalized meal plan!
Meal plan
ID: d0KVVzfaQ-3RkBE
By guest
Generated on 2025-05-12 18:27:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 75.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 90.0 gEnergy:
377.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
67.0 g
Let's cook it!