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Meal plan


ID: oRVfVD_nh5lyYLI
By guest
Generated on 2024-11-15 08:41:36

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Hash Brown Bake
1 serving = 64.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Molasses Walnut Brittle
1 serving = 67.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 35.0 g

Let's cook it!