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Meal plan

Regenerate
ID: PhZ9diGEHhiTQCU
By guest
Generated on 2025-03-17 16:30:16

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 84.0 g
Energy: 320.0 kcal
Protein: 33.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Moroccan Ksra
1 serving = 56.0 g
Energy: 145.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!