Here is your personalized meal plan!
Meal plan
ID: Vh5G6yAEUi0sHQo
By guest
Generated on 2025-03-17 15:18:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Mandarin Pancakes
1 serving = 78.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Vanilla Fudge
1 serving = 63.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
30.0 g
Let's cook it!