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Meal plan


ID: Qc3XseV8rk_UsF8
By guest
Generated on 2025-06-22 22:25:59

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Honey Broiled Scallops
1 serving = 91.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 1.0 g

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