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Meal plan

ID: p68PuG35V_SuhQQ

By guest

Generated on 2025-06-23 03:52:08

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 72.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pecan Chicken Salad

1 serving = 94.0 g

Energy: 155.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!