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Meal plan


ID: 4ELNGmOQ0r26Dsk
By guest
Generated on 2025-11-05 12:54:00

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Horseradish Mustard
1 serving = 76.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cinnamon Balls
1 serving = 71.0 g
Energy: 161.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 1.0 g

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