Here is your personalized meal plan!
Meal plan
ID: WECzkdTU0-5H8N8
By guest
Generated on 2025-03-17 09:27:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Barley Bannock Recipe
1 serving = 61.0 gEnergy:
137.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 73.0 gEnergy:
279.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
41.0 g
Let's cook it!