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Meal plan


ID: tOqhXo7YZq4MbEw
By guest
Generated on 2025-08-17 21:32:13

Total kcalories

90.0% (1793.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Foolproof Sourdough Starter
1 serving = 94.0 g
Energy: 107.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Amish Peach Dumplings
1 serving = 76.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!