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Meal plan

ID: sc39shda_94Gxbw

By guest

Generated on 2025-09-06 20:30:35

Total kcalories

89.0% (1775.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 105.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!