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Meal plan

Regenerate
ID: SerIdJx4WqeWsL8
By guest
Generated on 2025-09-07 19:53:03

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Hot Fudge Cake
1 serving = 92.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quick Blueberry Cobbler
1 serving = 60.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 27.0 g
Let's cook it!