Here is your personalized meal plan!
Meal plan
ID: 1tKgjct2KhxvYhk
By guest
Generated on 2025-09-23 20:19:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 57.0 gEnergy:
99.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Movie Popcorn
1 serving = 81.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!