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Meal plan

Regenerate
ID: Mhr2zmb1piBoieo
By guest
Generated on 2025-09-23 23:09:58

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 60.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 74.0 g
Energy: 151.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!