Here is your personalized meal plan!
Meal plan
ID: wzpj5NYjs-EA8fM
By guest
Generated on 2025-06-17 16:15:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Orange Citrus Vinaigrette
1 serving = 67.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Date Candy
1 serving = 56.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!