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Meal plan

Regenerate
ID: qChoR4DNXMIwzzY
By guest
Generated on 2025-04-21 03:22:27

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 55.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 76.0 g
Energy: 103.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!