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Meal plan


ID: CZDXLiEqppgXdWQ
By guest
Generated on 2025-04-21 06:19:36

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Buttermilk Ranch Biscuits
1 serving = 58.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Pineapple Crisp
1 serving = 57.0 g
Energy: 175.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g

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