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Meal plan


ID: bqKQLEmMSS1Ktu4
By guest
Generated on 2025-06-29 06:08:30

Total kcalories

88.0% (1759.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Pumpkin Oatmeal Muffins
1 serving = 65.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 12.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Cinnamon Ornaments Dough
1 serving = 61.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 4.0 g

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