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Meal plan

ID: axZ0WNm6wCjiLmg

By guest

Generated on 2025-06-29 11:41:30

Total kcalories

92.0% (1834.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Lemon Frosty

1 serving = 100.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 62.0 g

Energy: 102.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!