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Meal plan


ID: T-uFhBVcSOjylzM
By guest
Generated on 2025-03-17 23:11:56

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pistachio Ribbon Bars
1 serving = 58.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 19.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Wild Blueberry Pie
1 serving = 73.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!