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Meal plan

Regenerate
ID: Xrj5hBhsz-Qes2I
By guest
Generated on 2025-03-18 09:39:02

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

172.0% (78.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 82.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Buttery Caramel Quicks
1 serving = 55.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!