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Meal plan


ID: Creyd19qnSPHa6w
By guest
Generated on 2025-04-21 12:48:18

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Lemon Ginger Blueberries
1 serving = 74.0 g
Energy: 85.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Easiest Gravy Recipe
1 serving = 67.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g

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