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Meal plan


ID: H7RSqwJiO05PUpo
By guest
Generated on 2025-04-21 17:29:39

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Saucy Chocolate Cake
1 serving = 87.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Creamsicle Punch
1 serving = 65.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!