Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: paK4FvJOzHlUJcw

By guest

Generated on 2025-04-21 11:13:36

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 202.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 244.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!