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Meal plan

ID: gbJYehHoZaqQElU

By guest

Generated on 2025-03-17 05:31:33

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 174.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 130.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!