Here is your personalized meal plan!
Meal plan
ID: gze3CP3l_K0kUjw
By guest
Generated on 2025-03-17 05:56:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 92.0 gEnergy:
274.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 57.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!