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Meal plan

ID: NwIpcllrCnKwCa0

By guest

Generated on 2025-09-11 13:53:47

Total kcalories

91.0% (1828.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 72.0 g

Energy: 119.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Three Minute Fudge

1 serving = 60.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!