Here is your personalized meal plan!
Meal plan
ID: OqEvd5cJMpgDy_Q
By guest
Generated on 2025-09-11 16:27:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
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Snack
Vietnamese Crispy Pancakes
1 serving = 88.0 gEnergy:
102.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
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Snack
Honey Apple Ribs
1 serving = 64.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
19.0 g
Let's cook it!