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Meal plan

ID: KXT8jDrlkoS6xks

By guest

Generated on 2025-04-30 18:11:32

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Cinnamon Bars

1 serving = 73.0 g

Energy: 154.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Macaroons

1 serving = 88.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 39.0 g

Let's cook it!