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Meal plan

Regenerate
ID: J7bjogWwxMRA-Vs
By guest
Generated on 2026-06-14 03:24:39

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

79.0% (32.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 80.0 g
Energy: 262.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 62.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!