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Meal plan


ID: fGf5nYMw7JmW9mk
By guest
Generated on 2025-04-23 21:43:23

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Hot Pecan Crunch
1 serving = 60.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pretzel Baked Chicken
1 serving = 100.0 g
Energy: 174.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!