Here is your personalized meal plan!
Meal plan
ID: 02PMXaNDXqZAxr0
By guest
Generated on 2025-09-13 14:30:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 87.0 gEnergy:
263.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 62.0 gEnergy:
114.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!