Here is your personalized meal plan!
Meal plan
ID: B8bNUTGXt0hl0yo
By guest
Generated on 2025-09-13 16:53:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Caramel Oatmeal Bars
1 serving = 55.0 gEnergy:
225.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
17.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Spiced Vegan Pancakes
1 serving = 72.0 gEnergy:
122.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!