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Meal plan


ID: jaK-aChwo4Ujnt4
By guest
Generated on 2026-08-16 01:03:14

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Tea Cookies
1 serving = 56.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Fluffy Scones
1 serving = 77.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!