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Meal plan

Regenerate
ID: 7nnIUEZhVv2ckm0
By guest
Generated on 2026-04-03 15:14:58

Total kcalories

89.0% (1778.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

78.0% (31.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 67.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 59.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!