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Meal plan


ID: _SQHpoKiUs-GjAM
By guest
Generated on 2026-04-03 17:19:30

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 66.0 g
Energy: 117.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Salmon Noodle Supreme
1 serving = 69.0 g
Energy: 97.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!