Here is your personalized meal plan!
Meal plan
ID: uqhrUwmgMlnMJOs
By guest
Generated on 2025-04-24 18:24:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apricot Kolaches
1 serving = 55.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 72.0 gEnergy:
250.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!