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Meal plan

Regenerate
ID: mcNg1lc1d80H1E0
By guest
Generated on 2025-03-18 20:13:32

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 76.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ice Cream Balls
1 serving = 59.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!